Kisah Hati: PIL PERANCANG YASMIN

Cara makan pil perancang. Thinking nak makan Yasmin jugak la.. :P


http://mamaluvrayyan.blogspot.com/2011/12/pil-perancang-yasmin.html

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alialisakreatif: Pil perancang Yasmin

Opinion on Yasmin

http://alialisakreatif.blogspot.com/2011/10/pil-perancang-yasmin.html

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Melayu.com : Sembang² - Mesej di Sembang Kesihatan, Petua & Kecantikan

Nk makan pil apa?

http://www.melayu.com/v2/sembang2/mesej.php?thread=7697

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Punca Wanita Cepat Tua dan Gemuk!

Like this ;)

http://penpatah.blogspot.com/2012/09/punca-wanita-cepat-tua-dan-gemuk.html

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Fav Show

How Do I Look - ulang 9.05 am Sat
Clean House - 10.05 am Wed
The Voice S3 Repeats - c.35 - 11ish am Sat

Hehe saja mengingatkan diri cz asyik lupa jek.. Clean Hse n HDIL ada jugak 7.05 pm tak ingat ari apa but berebut tgk cerekarama puloks :P

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Kerat Kuku

Kesinambungan p check up ari tu.. Kerat kuku dia (seksa nk tunggu dia lelap atas riba lepas syiok tido buai nih).. Kiut jek, happy gak aku buang kerak2 celah jari n telapak tgn dia.. :)


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Nyenyak..

Huishh.. Hannah suka sgt tido dalam buai.. Aku plak risau.. Siap tutup suiz ayun tuh soh dia bangun.. Takut tido lama sangat taknak makan..


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2nd Month Visit

Semlm 2nd month.. Timbang, jumpa nurse jap n cocok..

Hannah dh naik berat lagi.. 5.5kg, overall ok.. Jz tangan kena bukak dah.. Huhuhu kena kerat kuku dia la pasni.. Takut sket cz dia kecik lagi kan.. Kaki mmg dah bukak lepas 12 tgh..

Telinga dia berkerak nurse suruh bersih dgn putik kapas n baby oil.. Aku ingat masuk air telinga but ghupenya idak.. More sebab jenis kulit baby cz abang2 dia takde plak..

Dia kata if air masuk telinga.. More to berlendir n bernanah.. Okla takde benda2 gitu.. Alhamdulillah..

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My 3 Kiddies :)

Kinda like this pic of the 3 kiddies.. Two boys that really look like bodyguards to their lil sis.

Currently.. I can surmised their personality cam nih:-

Kimi - daddy's boy.. Do gooder
Haikal - nonong sket.. Jump with two feet into things
Hannah - dunno yet but think she wants things her way.. Dahi berkerut mcm aku but her pursed lips is her own kut heheheheh :P


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SweetKitchen.com: February 2012

Lagi menu simple:-


http://sweetkicthen.blogspot.com/2012_02_01_archive.html

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Cara Rebus Daging Sampai Lembut

http://ratuhati.com/forum/index.php?topic=778.0

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The Ordinary Chef

Nice recipe blog..

http://guiltypleasure-recipes.blogspot.com/

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HPA Buasir Day 3

Mmg lawas la, everyday mau buang.. Angkara herba pelawas tu kut.. Cz buasir pun dah surut, tak takut la p toilet. Org HPA tu kata mayby pemakanan yg buat buasir aku flare up. Pikir2 balik.. Aku makan mee mamak petang tu.. Taula spicy kaw kaw punya.. Agak berempah n pedas tu la buat benda tu flare up..

Pastu asyik kentut2..

Tapi minyak but2 tu aku xleh guna sgt la skrg cz tgh heavy period kan.. Tak sanggup maa.. Messy..

So.. Tiap2 botol ade 75 bijik.. Dalam sehari 4 bijik each la.. So.. 75/4 = 18 hari +/-.. Ok la.. Aku nak cuba dulu this one set.. Yg pasti, lepas makan sekali that set, mmg buasir turun.. Jz wondering if I could make yg terlebih sket tu dissapear as well..

Nanti2la bila aku nak bayar zakat mid Dec nanti aku beli lagi.. Cum tonik rambut for hubby n minyak zaitun as recommended ari tu.. Mmg aku nak beli pun, alang2 baik beli tru HPA tu kut..


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Hari ke 2 Dalam Buai..

Umagai.. Syiok tido siap aku kena tutup baru nak terjaga.. Tu pun half an hour later..

2 abangs buat bising pun member buat dunno hehe..


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Buasir Day II dgn HPA

Semlm aku start makan ke 3-3 ubat tu.. Omg.. 6 bijik skali telan and sapu minyak but2 tu.. Dia kata if possible tekan til masuk ke dalam.. Sakit la sket tapi not so bad.. Tapi still tender..

Nasib baik aku makan semlm cz today need to go toilet.. Aku ensure tak meneran.. Nasibla rasa ok jek.. Tak perit and bengkak pun surut.. Alhamdulillah..

Nak try perabis semua cum sapu minyak but2 tu.. Also, yg minum air 1.5l daily tu mmg crucialla and makan kurma as pelawas..


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Buasir Selepas Melahirkan..

Aku dah lama dah ade buasir vut very2 minor.. Mulanya cz aku gatal makan jamu untuk diet.. Masa tu jamu indon Merit tgh glamer.. Tapi makan jamu ni panas and aku plak kurang minum air.. So najis kerasla.. Siapla berdarah sket toilet cz saluran rektum luka..

Pastu aku ingat time bersalin baby no 2.. Kes silap makan jamu bersalin yg aku tak berapa rasi, tambah pulak minum milo all the time tapi air masak kurang.. So sembelit lagi sampai berdarah.. And by this time ade daging sket terkeluar but very kecik la..

Yg 3rd nih kronik sket, berlaku 2 hari lalu masa kat KL.. Jalan jauh.. Asyik duduk jek.. Then bila stop jalan2 asyik pikul baby yg taknak dok dalam stroller.. As well as teran najis masa kat hotel cz baby kriau..

Memula ok jek walaupun aku teran.. Esok pagi pun ok.. Tapi bila lepas jalan2 IKEA and nak balik plak.. Aku rasa sakit semacam jek kat bontot.. Macam benda membengkak..

4 hrs drive later sampai kat umah ambik cermin intai.. OMG! Besaqnya.. Ada la besar thunb gitu.. Ngeri ngeriiiii..

So.. Nasib baik aku google dgn my BB all the way balik tuh.. Tgk forum2 dan website2 citer pengalaman.. Ramai kata pakej buasir HPA baguih.. Ingat memula nak order online tapi bila tgk tersembul mengerikan semacam, aku decide p cawangan HPA sendirik.. Nasib dekat.. Aku dah beberapa kali jeling2 tapi x pernah masuk..

HPA nih islamic sket so aku malu sket cz aku nih circular a bit.. Anyway.. Ghupenye p stokis layanan lain.. Aku ingat nak beli jek as per ade website nih advise, but rupa2nya stokis aku nih sekaligus pusat rawatan gaks.. So, diorg buat la assessment keadaan kesihatan aku melalui dua telapak tangan.. So, antara penyakit yg aku ada..

Resdung.. Ya kut.. Cz kening aku slalu gatal..
Gastrik.. Zaman belasan tahun.. Skrg dah takde..
Sakit belakang.. Yep, skrg asyik dukung baby
Sakit kepala.. Tak jugak but tetiba malam nih aku sakit kepala
Darah tinggi.. Thruthfully takde kalu check doktor nih
Kencing manis.. Takde but mak ade so maybe gen for future..
Gaut.. Xde..

Dia tgk aku ok water intake but lagi cun if tambah sket lagi..
Usus ok..
Jantung kena beware cz dah ade selaput.. Ni aku pun rasa cz aku obese dgn sedentary lifestyle..

So.. Dia bagi pakej yg berbeza from that website tu as per pic.. But tgk rega HPA tu, actually not bad la.. Kengkadang krim kecantikan lagi mahal dari dia nih..

Tonight aku start makan ubat2 dia dan juga sapu rectum dgn minyak but but tu..

Aku hope menjadik la cz skrg nak kentut pun perit nih.. Lagila nak berak.. Tulun tulun :P

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Day 63.. Pil n Buai..

Hari ni first time Hannah masuk buai.. Tinggal dia ngan my mom tadi nak baiki keta.. Balik2 tgk member nyenyak dalam buai.. If ikut my mom awal lagi.. Hannah is a relatively less fussy baby.. Tido dalam buai lagila..

Also.. Period second time.. First day terus telan pil perancang.. Last time x sempat makan cz beli ari ke 5.. Kat Ganu ni kena mintak kat klinik jek.. Kalu kat KL berlambak2 kat pharmacies.. Hurmm...
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..TrUly iN lOve With yOu!!..: Sambungan Entry: Buasir Oh Buasir

Good sharing on buasir experiance.. Aku nk g kedai HPA la jap agi.. Nak beli la herba dia.. X sanggup tgk terjulor gitu..


http://syurgakasih.blogspot.com/2012/10/sambungan-entry-buasir-oh-buasir.html

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MyVitalVits. Inspiring Healthier & Happier Families: BUASIR :: Punca dan Bagaimana Mengatasinya

Semlm kena buasir.. Adoiii.. A good read for future info.


http://myvitalvits.blogspot.com/2012/10/buasir-punca-dan-bagaimana-mengatasinya.html

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Hari 60+

Wehoo.. Boleh pakai jeans and berat 78.6kg.. Huhuhu bolehke aku turun below 70 in a month nih?

Huhuhu.. Dun think so, tapi I will try less Carbo.. And naik that exercise bike.. As well as lecvethin tu.. Tak turun pun maintain pun alhamdulillah..

Jz lepas ni gaya hidup sihat.. Simple lunch, one big meal in a day aka time dinner jek ler..


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Day 60..

Day 60 and Hannah dah pandai..
- senyum
- sembang baby talk dia
- start suka mandi
- kena orang esp umi
- dah nak duduk dalam kot dia
- dah boleh capai mainan kot dia
- dah start minum banyak 30 ml per session
- dah boleh letak atas katil tanpa dia nak bangun cepat2..
- dah permulaan nak golek2 rasanya..

2 months kan.. Huhuhu.. Allah is great.. Mmg still x larat jaga sometime.. And my BF tu mmg kurang motivasi diri.. But aku bersyukur, alhamdulillah..

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hasilan dariku: Bendi Masak Asam Rebus

http://hasilandariku.blogspot.com/2012/03/bendi-masak-asam-rebus.html

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i-CITY SHAH ALAM – APA YANG MENARIK?

Nak pegi this Diwali hols :)


http://syaisya.com/2012/02/i-city-shah-alam-apa-yang-menarik.html

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Regim Kehidupan Sihat

So.. Lagi 2 days kira 2 months la aku bersalin. Cz dah kantoi nak full time breastfeeding (aku yg tak commited).. So, it is time to hit gaya hidup sihat la..

I will continue till lepas nih.. Nak jugak reach my normal BMI at 63 kg.. Kalu ari tu tak berubah dari 79.5 kg tu, I got 16.5 kg to lose..

So, jamu NR Phytonatal aku dh makan.. Okla.. Aku rasa more on kesihatan dalaman pun dari aku loose weight. Gotta remember aku ade problem thyroid, so.. Susah sket nak turun berat.

So, baby pun makin stabil dia punya demand.. Tido better etc.. Aku pun adapting.. Aku will try to exercise la plak for the next 30 days. Nasib ade that stationary bicycle tu. Esok gak aku akan start makan Lecithin for the next 45 days .. 2 pills per day walopun dia suh after every meal.. Tak larat la ooii.. Tu pun beli yg Safwa Health jek.. Murah sket tapi yg penting islamic Australia approved aka halal cz casing banyak guna bovine based aka lembu..



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Lots of cooing and smiles today :)

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Resepi Raidah: Singgang Daging

http://resepiraidah.blogspot.com/2010/11/singgang-daging.html

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Reminder - New Baby

Ni entry untuk remind myself on challenges of having new babies..

1) Bersalin.. Sakit nak and masa.. Sakit if tumpah darah n jahit lagi.. Masa Haikal nearly 8 hours, Hannah alhamdulillah sikit2 before nak keluar la la.. Tapi org kata tiap baby ada diff rasa..
2) Seksa masa berpantang.. Samada yg terlampau strict atau psycho sendiri.. Cz at 37, I don't like being restricted..
3) Jaga baby.. Menyusu in every few hours as well as midnite, nak menyesuaikan diri tu.. Adoiii..
4) Masa ngandung esp late pregnancy.. Sakit pinggang ya amat esp bila nak beralih side masa tido.. Berjalan2 mcm penguin..
5) Cabaran bila baby meragam.. Taknak tido.. Nak jenjalan walopun umi dah lenguh badan.. Letih.. Tu yg mummies kena ambik nap at least once in the day..

Walopun simple 5 jek, it is a major challenges.. Lagila if hubby kurang nak mengelek baby (perhaps more sebab tak tau atau kurang prihatin).. Geram as well.. Tu yg tips penting.. Bila dah geram sangat.. Leave the baby in a different room and go tenangkan yourself for a few minit.. Kalu idak mungkin kurang sabar rasa nak hempas jek baby tu.. Atau goncang2.. Bahaya tu.. Meroyan may happen..

Huhuhu.. Alhamdulillah, Allah dh kurniakan aku sorang baby girl after two baby boy.. Tak perlu berusaha lagi unless tuhan nak beri rezeki lagi..

Tapi.. I need to focus on quality instead of quantity.. For the kiddies and myself.. Need to perbaiki diri as well as cari peluang be near to my famili.. God, please help me.

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Updates..

Skrg Hannah dh pandai cooing.. Tegur.. Tengok orang..

Ada a funny moment dia beleber baby talk quite a few sentences la.. Masa tu tgh tido so bet dia tgh mimpi something..

Member makin berat ni.. Serupa mummy dia jugak la.. Huhuhu.. Selera aku terukla.. Camna nak turun berat cenggini.. Phytonatal tinggal a few more days.. Aku akan sambung dgn Lecithin jek at least for a month.. Then see how..
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Singgang Ikan Simple

Ni resepi my mom.. Fav kitorang sampai skrg.. Baru jek try buat today.. Ni untuk makan famili kecik jek..

250 gram ikan selar.. Or kembung.. Kalu anak selar cam hubby suka, dlm 5 ekor
Seulas bawang merah n putih..
2 asam keping

Panaskan air.. Sket jek.. Dlm 2 cawan setengah.. Or 1/2 mangkuk vision tu..
Campak bawang.. Asam keping.. Cili padi (1 or 2 kalau mau pedas)..

Air mendidih baru masukkan ikan.. Can't earlier kalu dak air keruh..
Pastu bila ikan masak.. Cara dia tgk ekor dia pecah kembang gitu.. Baru masukkan garam..

Tak lupa gak aji no moto.. Aku takde aji so gitu jek ler..

Mak aku org Kelate so gitu la org Kelate masak singgang.. Kalu mak mentua, dia org Trg.. Siap ade extra bahan.. Lengkuas n kunyit.. Then as tambahan masukkan bunga kantan, bendi n tomato lagi.. Senang 2 in 1 terus.. :)


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