The Shettles Method is based on the theory that:- male (Y) sperm is more fragile that the female (X) sperm
- male (Y) sperm is more faster that the female (X) sperm
- acidic environment harms male (Y) sperm
To get baby boy:
- make love as close as the ovulation so that Y-sperm arrive first and achieve conception
- deeper penetration in order to deposit sperm at the least acidic area which is near to the uterus opening. Also recommended is rear entry.
- women need to achieve orgasm as they make vaginal environment more alkaline
To get baby girl:
- make love 2 ½ to 3 days before ovulation as X-sperm is slower to arrive at the target
- to abstain until 12 hours prior to ovulation to boost the sperm count which is supposedly to better favors male sperms
- immediately after the menstrual period ends, to make love frequently until 48 hours before ovulation
- shallow penetration with sperm deposited closer to the entrance as the area is more acidic and therefore inhibits the weaker Y sperm
- women to avoid having orgasm
- missionary position is advised or any shallow penetration to deposit sperm further from cervix entrance
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